Stay Active During Retirement
Retirement is a new beginning. As a new retiree, you enter a new stage of your life, where your time is now regulated by you and you alone, rather than revolving around your work. Unfortunately, many new retirees find this isn’t what they’d expected it to be. Many people begin to feel bored, and worry about how they’ll spend their time. For some, their health begins to falter and they may even spiral into anxiety and depression. One way to counteract this decline? Stay as healthy as possible in retirement. And living a healthier (and happier) life starts with being